Welcome to Let’s Talk Birth 3sw4b

Welcome to the very first episode of Let’s Talk Birth! I’m your host, Amanda — a doula, childbirth educator, mom of three, and a total birth nerd. In this debut episode, I’m sharing the heart behind this podcast, my personal birth story, and why I believe birth doesn’t have to be scary. Whether you’re expecting your first baby, your seventh, trying to conceive, or just ionate about birth — you are so welcome here. In This Episode: 🎙️ Why I started Let’s Talk Birth and what you can expect from future episodes 🧠 How fear impacts labor — and why it doesn’t have to be this way 💬 The power of real, raw birth stories to inform and inspire 🩺 My first birth experience: a vulnerable, honest look at how it shaped my calling as a doula 🧡 The emotional and physical sides of labor — and why both matter 💡 The difference between doulas and midwives (and why I wish I knew that sooner) 💌 A safe space to ask the “awkward” questions you’re too nervous to ask your provider Key Takeaways: Fear brings pain. One of the biggest barriers to a positive birth experience is fear, and this podcast aims to dispel it. Birth is birth. Home, hospital, unmedicated, or epidural — there is no shame in how you bring your baby into the world. You deserve emotional . Labor isn’t just physical. Mental and emotional preparation are just as important. You were made for this. Truly. You are more capable than you know. Resources Mentioned: 📘 Free eBook: The 5 Steps to a Fear-Free Birth Packed with mindset tools and calming techniques to help you feel confident and prepared for labor. ❓ Submit Your Anonymous Birth Questions Here No question is too embarrassing or off-limits. My sister Kirsten (also a doula!) and I will answer them in episodes — judgment-free. 🙌 Connect + Subscribe: 📬 Sign up for email notifications so you never miss an episode 📸 Follow on Instagram for behind-the-scenes and bonus tips 🎥 Follow on TikTok for bite-sized birth wisdom 🎙️ Subscribe to the podcast wherever you listen 💛 New here? Leave a quick review or share this episode with a friend who’s expecting. Your helps this show reach more families! 6s4b3j