Why Am I Always at Odds With Myself? ADHD and the Tug-of-War Within 4a1w6o

This is a free preview of a paid episode. To hear more, visit carmenauthenticallyadhd.substack.com In this deep-dive episode, Carmen explores the constant inner conflict many adults with ADHD experience—what psychology calls cognitive dissonance. It's that mental tug-of-war between what we intend to do and what we actually do, often amplified in ADHD brains due to emotional dysregulation, executive dysfunction, masking, and rejection sensitivity. Usin… x2p3