The Gift of Unexpected Free Time and Taking The Backroads 56iy

Navigating Free Time: Breathwork, Horses, and Authenticity me on a drive through Northern Ontario as I share unexpected free moments, teaching experiences, and reflections on authenticity with horses. I dive into breathwork practices, my challenges with work-life balance, and the importance of creating safe and open learning environments. Learn about my journey towards authenticity in my barn, the value of non-critical spaces, and the science behind nervous system regulation in both humans and horses. Connect with me through What’s App on a monthly basis for ‘Classic Paige Voice Bombs’ – asynchronous coaching in your pocket 24/7. Learn how fun and fluidity can transform your interactions with horses. Take a chance, Paige Lockton P.S. ANYTHING is possible (together!) Learn more and get in touch at: www.themagicofhorsecraft.com https://www.facebook.com/themagicofhorsecraft/ https://www.instagram.com/themagicofhorsecraft/ https://www.youtube.com/@themagicofhorsecraft our freebie - Our #1 Tip to build trust with your horse: https://gift.themagicofhorsecraft.com Sign up for our course: https://learn.themagicofhorsecraft.com 00:00 Introduction and Overview 00:36 Welcome to The Magic of Horsecraft 01:32 A Journey Through Northern Ontario 03:47 Breathing Exercises and Rhythm 05:08 The Irony of Teaching Authenticity 06:28 Creating Safe Spaces 10:10 Expanding the Herd with Caution 11:57 Voice Bombs and WhatsApp Coaching 13:14 The Science Behind the Magic 14:44 Exciting Clinics 18:53 The Evolution of Horsecraft 20:15 Final Thoughts and Community Engagement This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit themagicofhorsecraft.substack.com/subscribe 413t3d