Jeff Fajans on the Flow State and Creativity: Conversations with Depth Practitioners
This conversation is with Jeff Fajans—a creative momentum coach, seasoned musician, and...
Mindfulness practice can get dry and rote. When you why you are practicing you'll...
Don't Believe All Your Thoughts
As your practice deepens, you may begin to notice you are less identified with your thoughts....
Skillful Effort: Maintaining Wholesome States of Presence
This talk explores how to manage your energy as you pursue your aspirations. You’ll learn...
Conversations with Depth Practitioners: “This is the New Normal” with Ray Manyoky and Tara Cassidy
This interview with Ray and Tara explores how to work with the deepest challenges of sickness,...
The Art of Yes: Mindfulness and the Power of Allowing
The talk explores some fundamentals of a meditation practice and how (sometimes) saying 'yes' to...
Let Go Now: The Path of Release and Renewal
The classic teaching "Be Here Now" requires that we "Let Go Now" - of...
Four Phrases That Heal: Loving the Unlovable
This talk explores how to consciously direct the inner process of healing and release. Drawing...
Beyond the Witness: From Watching to Being
This talk explores the power of self-observation and what lies beyond the sense of self. You’ll...
How to Awaken the Witness: From Identification to Observation
This talk explores the liberating factor of self-observation. You’ll learn about how you...
Meditation, Psychedelics and the Allure of Spiritual Awakening
This talk explores the theme of ‘ancient future technologies,’ in particular the role of...
Practice Questions with Tara and Jonathan, Part 1 [archive]
Given these wild times, it's more important than ever to find ways to keep your practice rich and...
Your Obstacles Are the Path: Finding Grace in Difficulty
This talk explores the possibility of ‘problems’ as profound opportunities for growth and...
Do Unto Others: Mindfulness and the Golden Rule
This talk explores how to apply the Golden Rule in the context of mindfulness practice....
Seeing Clearly Into the Nature of Reality: Retreat Talk
This talk, from an IMCW Spring retreat, explores what happens when you deeply relax and pay...
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The Illusion of Self: How Mindfulness Reveals True Freedom
This talk explores how the most simple mindfulness practices point to liberation. You’ll...
The Living Process Interview: A Conversation with Dr. Greg Madison
Dr. Greg Madison is the founder of “The Living Process” and in this interview we explore the...
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The How Of Now: How to be More Present in Tumultuous Times
This talk from 2022 explores the doorways from moving from fear and pain to a sense of ease and...
Aligning with Your Purpose: The Annual ‘North Star’ Review
What does it mean to live a life of integrity? You’ll learn the importance of defining your...
How to Surf the Waves of Uncertainty, Part 2: Practices for Cultivating Steadiness
More on how to keep you keel in the water when navigating uncertainty. You’ll learn some...
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