Episode 5-505 – Race postmortem with coach 63g1n

Episode 5-505 – Race postmortem with coachHello my running friends. Welcome to episode 5-505 of the RunRunLive podcast. Apologies for being a couple days late with this one, I had a busy week.  This is Mesa Marathon wrap up. Included is a post-mortem chat with my coach. And I’m glad we did this. I’m still learning and trying to figure out what this current version of my machine is capable of. That’s the beauty of racing and the associated training cycle – It’s an experiment and you get to see the results of the experiment.   Hosted on Acast. See acast.com/privacy for more information. tg24