Episode 4: Never Thought 100 Days Was Possible! 5k1f5v

Send us a text The journey of sexual sobriety can be filled with lots of unknowns and learning.  In this episode we discuss what it is like to be over 100 days and the things we have discovered about ourselves and our journey.  A few topics we discuss: The power and challenges of sobriety days as a metric in recovery Changing self-perception and behavior Handling emotions and pain in a healthier way The weight of the past during recovery The importance of self-care and boundaries the show Twitter: @beyondbrokeness Email: [email protected] 2m33