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The Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop? by Chris 1x3764
27/04/2023
27/04/2023
Please visit https://thebookvoice.com/podcasts/1/audiobook/589479 to listen full audiobooks....
Please visit https://thebookvoice.com/podcasts/1/audiobook/589479 to listen full audiobooks. Title: The Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop? Author: Chris van Tulleken Narrator: Chris van Tulleken Format: Unabridged Audiobook Length: 12 hours 10 minutes Release date: April 27, 2023 Ratings: Ratings of Book: 4.85 of Total 13 Ratings of Narrator: 5 of Total 8 Genres: Business & Career Development Publisher's Summary: Brought to you by Penguin. This audiobook contains exclusive bonus content between Drs Chris and Xand van Tulleken, where they deep-dive into what you've just listened to at the end of each part. An eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies? Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good). For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food. ©2023 Chris van Tulleken (P)2023 Penguin Audio