Roundtable-Josh Henkin on Training Trends 3f371p

On this episode Coach Dos and I have a roundtable with Josh Henkin about balance training,...

On this episode Coach Dos and I have a roundtable with Josh Henkin about balance training, barefoot training and power training. 
We go through some of the biggest problems with fitness trends, and how to evaluate good information. 
Learn more about Josh at Ultimate Sandbag